Omega Pulses Classic

The OMEGA pulses are rigorously selected from the best varieties and enclose the whole value, quality knowledge and passion of the OMEGA people, constituting ally in proper nutrition.

With exceptional flavor, unique aroma and high nutritional value they stand out with the first spoon!

  • Alubia Beans 500gr

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    Variety that has a special delicate flavor and is cooked mainly in southern Greece. Ideal for salads and wrap fillings.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1120kj/268kcal
    FAT 1,5g
    SATURATED 0,3g
    CARBOHYDRATES 42,0g
    SUGARS 5,9 g
    PROTEINS 21,6 g
    SALT 0,002 g
  • Black-eyed peas 500gr

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    These are high in protein and fibre  and their vitamin A and vitamin C antioxidants can possibly help reduce risk of cancer. They can be tossed into salads, added to stews and soups, made into curries and stir-fries and mashed and added to patties.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1120kj/268kcal
    FAT 1.5g
    SATURATED 0.3g
    CARBOHYDRATES 42.0g
    SUGARS 5,9g
    PROTEINS 21.6g
    SALT 0,02g
  • Brown Large Lentils 500gr

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    With almost 9 grams of protein and 8 grams of fibre per cooked serving, lentils are slightly higher in protein and fibre than black beans and chickpeas. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1263kj/302kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 49,6g
    SUGARS 0 g
    PROTEINS 23,9 g
    SALT 0 g
  • Brown Small Lentils 500gr

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    The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1320kj/312 kcal
    FAT 1.29g
    SATURATED 0.22g
    CARBOHYDRATES 52,2g
    SUGARS 1,2g
    PROTEINS 22,9g
    SALT 0,02g
  • Chickpeas 500gr

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    Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1316kj/315kcal
    FAT 4,7 g
    SATURATED 0,5 g
    CARBOHYDRATES 48,2g
    SUGARS 3,1 g
    PROTEINS 19,9 g
    SALT 0,07 g
  • Chickpeas Peeled 500gr

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    Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1439kj/ 340 kcal
    FAT 6,54g
    SATURATED 1.33g
    CARBOHYDRATES 50.2g
    SUGARS 3.2g
    PROTEINS 20.2g
    SALT 0.0 g
  • Cranberry Beans 500gr

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    Special variety beans characterized by their thin skin and very delicious taste. Ideal for cooking various combinations with vegetables.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATIO
    ENERGY 287 kcal/ 1204 kj
    FAT 1,7g
    SATURATED 0,29g
    CARBOHYDRATES 33,8g
    SUGARS 1,52g
    PROTEINS 21,6g
    SALT 0,0003g
  • Giant Beans 500gr

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    Rich source of fiber and calcium, the Greek giant beans are ideal for traditional recipes.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1115kj/267kcal
    FAT 1,9g
    SATURATED 0,3g
    CARBOHYDRATES 42,8g
    SUGARS 2,1 g
    PROTEINS 19,6 g
    SALT 0,0 g
  • Large beans 500gr

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    Rich flavor combining the nutritional value of the bean with the sophisticated texture. Ideal for salads.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 992kj/ 234kcal
    FAT 1,83g
    SATURATED 0,36g
    CARBOHYDRATES 32,4g
    SUGARS 1,4 g
    PROTEINS 22 g
    SALT 0,005 g
  • Mung beans 500gr

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    Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1424j/340kcal
    FAT 0,8g
    SATURATED 0,3g
    CARBOHYDRATES 62,0g
    SUGARS 3,7 g
    PROTEINS 21,3 g
    SALT 0,02 g
  • Split peas 500gr

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    Split peas offer significant levels of protein, iron, zinc, and phosphorus. They may also offer significant anti-inflammatory effects. They taste great in salads soups.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58,0g
    SUGARS 3,8g
    PROTEINS 26,5 g
    SALT 0.02 g
  • Wheat 500gr

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    Wheat gluten free, may be beneficial for most people, boosting immune function and improving triglyceride levels. It tastes great in salads (combining cooked kidney beans with black beans and white beans makes a colorful three-bean salad) and minestrone soup.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 342kj/ 342kcal
    FAT 0.44 g
    SATURATED 0,11g
    CARBOHYDRATES 5,34g
    SUGARS 0.99g
    PROTEINS 29.31 g
    SALT 0.38 g
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