Omega Pulses Special

The OMEGA pulses are rigorously selected from the best varieties and enclose the whole value, quality knowledge and passion of the OMEGA people, constituting ally in proper nutrition.

With exceptional flavor, unique aroma and high nutritional value they stand out with the first spoon!

  • Black-eyed peas 500gr

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    These are high in protein and fibre and have a lower glycemic index compared to other common legumes and lentils, making them good for diabetics. Their vitamin A and vitamin C antioxidants can help protect our bodies from damage caused by free radicals and possibly reduce risk of cancer. They can be tossed into salads, added to stews and soups, made into curries and stir-fries and mashed and added to patties.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1120kj/268kcal
    FAT 1.5g
    SATURATED 0.3g
    CARBOHYDRATES 42.0g
    SUGARS 5,9g
    PROTEINS 21.6g
    SALT 0,02g
  • Brown Fine Lentils 500gr

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    With almost 9 grams of protein and 8 grams of fiber per cooked serving, lentils are slightly higher in protein and fiber than black beans and chickpeas. The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavor as well as lower their fat level.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1263kj/302kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 49,6g
    SUGARS 0 g
    PROTEINS 23,9 g
    SALT 0 g
  • Brown Medium Lentils 500gr

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    With almost 9 grams of protein and 8 grams of fiber per cooked serving, lentils are slightly higher in protein and fiber than black beans and chickpeas. The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1320kj/312 kcal
    FAT 1.29g
    SATURATED 0.22g
    CARBOHYDRATES 52,2g
    SUGARS 1,2g
    PROTEINS 22,9g
    SALT 0,02g
  • Chickpeas 500gr

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    Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. The minerals such as iron, calcium, and zinc present in chickpeas contribute to maintaining healthy bones and teeth. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1316kj/315kcal
    FAT 4,7 g
    SATURATED 0,5 g
    CARBOHYDRATES 48,2g
    SUGARS 3.1g
    PROTEINS 19,9 g
    SALT 0.07 g
  • Split peas 500gr

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    Split peas offer significant levels of protein, iron, zinc, and phosphorus. A diet rich in split peas and other legumes may help reduce cholesterol, hypertension, and the risk of prediabetes, and may also offer significant anti-inflammatory effects. They taste great in salads (combining cooked kidney beans with black beans and white beans makes a colourful three-bean salad) and minestrone soup.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1406,57kj/336,23kcal
    FAT 0.44 g
    SATURATED 0.11 g
    CARBOHYDRATES 5.34 g
    SUGARS 0.99g
    PROTEINS 29.31 g
    SALT 0.38 g
  • Wheat 500gr

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    Wheat gluten free, may be beneficial for most people, boosting immune function and improving triglyceride levels. It tastes great in salads (combining cooked kidney beans with black beans and white beans makes a colorful three-bean salad) and minestrone soup.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 342kj/ 342kcal
    FAT 2.56g
    SATURATED 0.48g
    CARBOHYDRATES 63,50g
    SUGARS 1,50g
    PROTEINS 11,40g
    SALT 0,01g
  • White kidney beans 500gr

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    With fiber-rich complex carbohydrates and a low glycemic index, kidney beans provide a steady source of energy. They taste great in salads (combining cooked kidney beans with black beans and white beans makes a colorful three-bean salad) and minestrone soup. They’re also a good substitute for ground meat in tacos.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1253kj/ 298 kcal
    FAT 1,9g
    SATURATED 0,4g
    CARBOHYDRATES 39,3g
    SUGARS 3,9g
    PROTEINS 19,3g
    SALT 0,01g
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