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Omega Pulses (Page 2)

  • CRANBERRY BEANS 500gr

    0 out of 5

    Special variety beans characterized by their thin skin and very delicious taste. Ideal for cooking various combinations with vegetables.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATIO
    ENERGY 287 kcal/ 1204 kj
    FAT 1,7g
    SATURATED 0,29g
    CARBOHYDRATES 33,8g
    SUGARS 1,52g
    PROTEINS 21,6g
    SALT 0,0003g
  • FINE BEANS

    0 out of 5

    Fine beans are high in manganese, magnesium, potassium, edible fiber and protein. Try to use them to make a delicious velvet bean soup, or a salad.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58.0g
    SUGARS 3,8 g
    PROTEINS 26,5 g
    SALT 0,02 g
  • FINE BEANS

    0 out of 5

    Fine beans are high in manganese, magnesium, potassium, edible fiber and protein. Try to use them to make a delicious velvet bean soup, or a salad.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1027kj/242kcal
    FAT 1,7 g
    SATURATED 0,4 g
    CARBOHYDRATES 35.4g
    SUGARS 1,5 g
    PROTEINS 21,7 g
    SALT 0,02 g
  • GIANT BEANS

    0 out of 5

    Giant beans is a very good source of vitamins, trace elements and fiber, gluten free and are ideal for traditional recipes such as baked giant beans and salads.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1072kj/253kcal
    FAT 2,14 g
    SATURATED 0,31 g
    CARBOHYDRATES 38.0g
    SUGARS 3,8 g
    PROTEINS 20,4 g
    SALT 0,018 g
  • GIANT BEANS 500gr

    0 out of 5

    Rich source of fiber and calcium, the Greek giant beans are ideal for traditional recipes.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1115kj/267kcal
    FAT 1,9g
    SATURATED 0,3g
    CARBOHYDRATES 42,8g
    SUGARS 2,1 g
    PROTEINS 19,6 g
    SALT 0,0 g
  • GIANT BEANS GREEK HARVEST

    0 out of 5

    With all the power of Greek nature, giants have an excellent taste and are ideal for delicious, traditional recipes. They have high content of phosphorus, iron, manganese, potassium, magnesium, vitamin B1 but also proteins and edible fibers.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1115kj/267kcal
    FAT 1,9 g
    SATURATED 0,3 g
    CARBOHYDRATES 42.8g
    SUGARS 2,1 g
    PROTEINS 19,6 g
    SALT 0,0 g
  • LARGE BEANS

    0 out of 5

    Beans are a good source of vitamins, trace elements and fiber, gluten free and are ideal for recipes such as bean soup with sausage.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 992kj/234kcal
    FAT 1,83 g
    SATURATED 0,36 g
    CARBOHYDRATES 32.4g
    SUGARS 1,4 g
    PROTEINS 22,0 g
    SALT 0,005 g
  • LARGE BEANS 500gr

    0 out of 5

    Rich flavor combining the nutritional value of the bean with the sophisticated texture. Ideal for salads.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 992kj/ 234kcal
    FAT 1,83g
    SATURATED 0,36g
    CARBOHYDRATES 32,4g
    SUGARS 1,4 g
    PROTEINS 22 g
    SALT 0,005 g
  • MEDIUM GROATS/ PLIGOURI

    0 out of 5

    Groats/Bulgur are ground grains of hard wheat that have been processed in boiling water. It is a cereal of high nutritional value as it contains proteins, edible fibers and manganese. Can be used in pilafs, soups, salads and ethnic recipes.

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    Rich in Protein

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    Vegan

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1470kj/347kcal
    FAT 1,5 g
    SATURATED 0,3 g
    CARBOHYDRATES 69.2g
    SUGARS 1,4 g
    PROTEINS 10,3 g
    SALT 0,006 g
  • MEDIUM ΒΕΑΝS

    0 out of 5

    With fiber-rich complex carbohydrates and a low glycemic index, kidney beans provide a steady source of energy. They taste great in salads (combining cooked kidney beans with black beans and white beans makes a colorful three-bean salad) and minestrone soup. They’re also a good substitute for ground meat in tacos.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1253kj/ 298 kcal
    FAT 1,9g
    SATURATED 0,4g
    CARBOHYDRATES 39,3g
    SUGARS 3,9g
    PROTEINS 19,3g
    SALT 0,01g
  • MUNG BEANS / ROVITSA

    0 out of 5

    Green beans are a traditional pulse known in the southern Peloponnese in Greece. They have a great taste and velvety texture, they need little preparation time and they are high in protein and fibre. Mung Beans or Rovitsa beans, as they are traditionally called, are an ancient greek grain most popular for it’s beneficial properties for the heart.

     

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1424kj/340kcal
    FAT 0,8 g
    SATURATED 0,3 g
    CARBOHYDRATES 62.0g
    SUGARS 3,7 g
    PROTEINS 21,3 g
    SALT 0,02 g
  • MUNG BEANS 500gr

    0 out of 5

    Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1424j/340kcal
    FAT 0,8g
    SATURATED 0,3g
    CARBOHYDRATES 62,0g
    SUGARS 3,7 g
    PROTEINS 21,3 g
    SALT 0,02 g
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