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Omega Pulses (Page 3)

  • PEELED CHICKPEAS

    0 out of 5

    Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1439kj/340kcal
    FAT 6,54 g
    SATURATED 1,33 g
    CARBOHYDRATES 50.2g
    SUGARS 3,2 g
    PROTEINS 20,2 g
    SALT 0,00 g
  • PEELED WHEAT GREEK HARVEST

    0 out of 5

    Wheat is one of the most important cereals because it has a high fiber content and is a rich source of protein. Wheat can be a tasty addition to every recipe, making sweet and savory preparations and traditional recipes.

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    Rich in Protein

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    Vegan

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 342kj/342kcal
    FAT 2,56 g
    SATURATED 0,48 g
    CARBOHYDRATES 63.5g
    SUGARS 1,5 g
    PROTEINS 11,4 g
    SALT 0,01 g
  • RED LENTILS

    0 out of 5

    Red lentils have a high iron, protein and fiber content and are a source of magnesium. They are delicious and give a velvety, creamy effect on cooking. Red lentils are ideal for cremy soups and pulses salad mixes.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1380kj/327kcal
    FAT 1,3 g
    SATURATED 0,1 g
    CARBOHYDRATES 63.9g
    SUGARS 1,4 g
    PROTEINS 23,0 g
    SALT 0,03 g
  • SPLIT FAVA

    0 out of 5

    Fava has a high content of phosphorus, iron, manganese, potassium, vitamin B1 but also protein and edible fiber. Try the beans in combination with caramelized onions.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58,0g
    SUGARS 3,8g
    PROTEINS 26,5 g
    SALT 0.02 g
  • SPLIT PEAS 500gr

    0 out of 5

    Split peas offer significant levels of protein, iron, zinc, and phosphorus. They may also offer significant anti-inflammatory effects. They taste great in salads soups.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58,0g
    SUGARS 3,8g
    PROTEINS 26,5 g
    SALT 0.02 g
  • WHITE KIDNEY BEANS

    0 out of 5

    Rich flavor combining the nutritional value of the bean with the sophisticated texture. Ideal for salads.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1120kj/268kcal
    FAT 1,5g
    SATURATED 0,3g
    CARBOHYDRATES 42,0g
    SUGARS 5,9 g
    PROTEINS 21,6 g
    SALT 0,002 g
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