BLACK-EYED PEAS 500gr
Quick description:
These are high in protein and fibre and their vitamin A and vitamin C antioxidants can possibly help reduce risk of cancer. They can be tossed into salads, added to stews and soups, made into curries and stir-fries and mashed and added to patties.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1120kj/268kcal |
| FAT | 1.5g |
| SATURATED | 0.3g |
| CARBOHYDRATES | 42.0g |
| SUGARS | 5,9g |
| PROTEINS | 21.6g |
| SALT | 0,02g |
Availability:
In Stock
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CRANBERRY BEANS 500gr
Special variety beans characterized by their thin skin and very delicious taste. Ideal for cooking various combinations with vegetables.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 287 kcal/ 1204 kj |
| FAT | 1,7g |
| SATURATED | 0,29g |
| CARBOHYDRATES | 33,8g |
| SUGARS | 1,52g |
| PROTEINS | 21,6g |
| SALT | 0,0003g |
MEDIUM ΒΕΑΝS
With fiber-rich complex carbohydrates and a low glycemic index, kidney beans provide a steady source of energy. They taste great in salads (combining cooked kidney beans with black beans and white beans makes a colorful three-bean salad) and minestrone soup. They’re also a good substitute for ground meat in tacos.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1253kj/ 298 kcal |
| FAT | 1,9g |
| SATURATED | 0,4g |
| CARBOHYDRATES | 39,3g |
| SUGARS | 3,9g |
| PROTEINS | 19,3g |
| SALT | 0,01g |
MUNG BEANS 500gr
Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1424j/340kcal |
| FAT | 0,8g |
| SATURATED | 0,3g |
| CARBOHYDRATES | 62,0g |
| SUGARS | 3,7 g |
| PROTEINS | 21,3 g |
| SALT | 0,02 g |
PEELED CHICKPEAS
Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1439kj/340kcal |
| FAT | 6,54 g |
| SATURATED | 1,33 g |
| CARBOHYDRATES | 50.2g |
| SUGARS | 3,2 g |
| PROTEINS | 20,2 g |
| SALT | 0,00 g |