fbpx

BROWN LARGE LENTILS 500gr

BROWN LARGE LENTILS 500gr

Quick description:

With almost 9 grams of protein and 8 grams of fibre per cooked serving, lentils are slightly higher in protein and fibre than black beans and chickpeas. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.

img

Rich in Protein

img

Gluten-free

img

Low Glycemic Index

img

High in Dietary Fibre

NUTRITION INFORMATION
ENERGY 1263kj/302kcal
FAT 0,9 g
SATURATED 0,2 g
CARBOHYDRATES 49,6g
SUGARS 0 g
PROTEINS 23,9 g
SALT 0 g

Availability:

In Stock

You May Also like

    BLACK-EYED PEAS 500gr

    0 out of 5

    These are high in protein and fibre  and their vitamin A and vitamin C antioxidants can possibly help reduce risk of cancer. They can be tossed into salads, added to stews and soups, made into curries and stir-fries and mashed and added to patties.

    img

    Rich in Protein

    img

    Gluten-free

    img

    Low Glycemic Index

    img

    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1120kj/268kcal
    FAT 1.5g
    SATURATED 0.3g
    CARBOHYDRATES 42.0g
    SUGARS 5,9g
    PROTEINS 21.6g
    SALT 0,02g

    WHITE KIDNEY BEANS

    0 out of 5

    Rich flavor combining the nutritional value of the bean with the sophisticated texture. Ideal for salads.

    img

    Rich in Protein

    img

    Gluten-free

    img

    Low Glycemic Index

    img

    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1120kj/268kcal
    FAT 1,5g
    SATURATED 0,3g
    CARBOHYDRATES 42,0g
    SUGARS 5,9 g
    PROTEINS 21,6 g
    SALT 0,002 g

    LARGE BEANS

    0 out of 5

    Beans are a good source of vitamins, trace elements and fiber, gluten free and are ideal for recipes such as bean soup with sausage.

    img

    Rich in Protein

    img

    Gluten-free

    img

    Low Glycemic Index

    img

    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 992kj/234kcal
    FAT 1,83 g
    SATURATED 0,36 g
    CARBOHYDRATES 32.4g
    SUGARS 1,4 g
    PROTEINS 22,0 g
    SALT 0,005 g

    FINE BEANS

    0 out of 5

    Fine beans are high in manganese, magnesium, potassium, edible fiber and protein. Try to use them to make a delicious velvet bean soup, or a salad.

    img

    Rich in Protein

    img

    Gluten-free

    img

    Low Glycemic Index

    img

    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58.0g
    SUGARS 3,8 g
    PROTEINS 26,5 g
    SALT 0,02 g
X