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BROWN MEDIUM LENTILS

BROWN MEDIUM LENTILS

Quick description:

With almost 9 grams of protein and 8 grams of fiber per cooked serving, lentils are slightly higher in protein and fiber than black beans and chickpeas. The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.

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Rich in Protein

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Gluten-free

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Low Glycemic Index

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High in Dietary Fibre

NUTRITION INFORMATION
ENERGY 1320kj/312 kcal
FAT 1.29g
SATURATED 0.22g
CARBOHYDRATES 52,2g
SUGARS 1,2g
PROTEINS 22,9g
SALT 0,02g

Availability:

In Stock

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    Low Glycemic Index

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    ENERGY 1120kj/268kcal
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    SATURATED 0.3g
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    SUGARS 5,9g
    PROTEINS 21.6g
    SALT 0,02g

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    0 out of 5

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