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GIANT BEANS GREEK HARVEST
With all the power of Greek nature, giants have an excellent taste and are ideal for delicious, traditional recipes. They have high content of phosphorus, iron, manganese, potassium, magnesium, vitamin B1 but also proteins and edible fibers.
ENERGY | 1115kj/267kcal |
FAT | 1,9 g |
SATURATED | 0,3 g |
CARBOHYDRATES | 42.8g |
SUGARS | 2,1 g |
PROTEINS | 19,6 g |
SALT | 0,0 g |
GIANT BEANS
Giant beans is a very good source of vitamins, trace elements and fiber, gluten free and are ideal for traditional recipes such as baked giant beans and salads.
ENERGY | 1072kj/253kcal |
FAT | 2,14 g |
SATURATED | 0,31 g |
CARBOHYDRATES | 38.0g |
SUGARS | 3,8 g |
PROTEINS | 20,4 g |
SALT | 0,018 g |
CHICKPEAS PEELED 500gr
Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.
ENERGY | 1439kj/ 340 kcal |
FAT | 6,54g |
SATURATED | 1.33g |
CARBOHYDRATES | 50.2g |
SUGARS | 3.2g |
PROTEINS | 20.2g |
SALT | 0.0 g |
CHICKPEAS 500gr
Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.
ENERGY | 1316kj/315kcal |
FAT | 4,7 g |
SATURATED | 0,5 g |
CARBOHYDRATES | 48,2g |
SUGARS | 3,1 g |
PROTEINS | 19,9 g |
SALT | 0,07 g |