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MUNG BEANS 500gr
Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.
ENERGY | 1424j/340kcal |
FAT | 0,8g |
SATURATED | 0,3g |
CARBOHYDRATES | 62,0g |
SUGARS | 3,7 g |
PROTEINS | 21,3 g |
SALT | 0,02 g |
GIANT BEANS 500gr
Rich source of fiber and calcium, the Greek giant beans are ideal for traditional recipes.
ENERGY | 1115kj/267kcal |
FAT | 1,9g |
SATURATED | 0,3g |
CARBOHYDRATES | 42,8g |
SUGARS | 2,1 g |
PROTEINS | 19,6 g |
SALT | 0,0 g |
PEELED WHEAT GREEK HARVEST
Wheat is one of the most important cereals because it has a high fiber content and is a rich source of protein. Wheat can be a tasty addition to every recipe, making sweet and savory preparations and traditional recipes.
ENERGY | 342kj/342kcal |
FAT | 2,56 g |
SATURATED | 0,48 g |
CARBOHYDRATES | 63.5g |
SUGARS | 1,5 g |
PROTEINS | 11,4 g |
SALT | 0,01 g |
SPLIT FAVA
Fava has a high content of phosphorus, iron, manganese, potassium, vitamin B1 but also protein and edible fiber. Try the beans in combination with caramelized onions.
ENERGY | 1447kj/346kcal |
FAT | 0,9 g |
SATURATED | 0,2 g |
CARBOHYDRATES | 58,0g |
SUGARS | 3,8g |
PROTEINS | 26,5 g |
SALT | 0.02 g |