You May Also like
MUNG BEANS 500gr
Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.
ENERGY | 1424j/340kcal |
FAT | 0,8g |
SATURATED | 0,3g |
CARBOHYDRATES | 62,0g |
SUGARS | 3,7 g |
PROTEINS | 21,3 g |
SALT | 0,02 g |
CHICKPEAS 500gr
Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. The minerals such as iron, calcium, and zinc present in chickpeas contribute to maintaining healthy bones and teeth. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.
ENERGY | 1316kj/315kcal |
FAT | 4,7 g |
SATURATED | 0,5 g |
CARBOHYDRATES | 48,2g |
SUGARS | 3.1g |
PROTEINS | 19,9 g |
SALT | 0.07 g |
SPLIT PEAS 500gr
Split peas offer significant levels of protein, iron, zinc, and phosphorus. They may also offer significant anti-inflammatory effects. They taste great in salads soups.
ENERGY | 1447kj/346kcal |
FAT | 0,9 g |
SATURATED | 0,2 g |
CARBOHYDRATES | 58,0g |
SUGARS | 3,8g |
PROTEINS | 26,5 g |
SALT | 0.02 g |
CRANBERRY BEANS 500gr
Special variety beans characterized by their thin skin and very delicious taste. Ideal for cooking various combinations with vegetables.
ENERGY | 287 kcal/ 1204 kj |
FAT | 1,7g |
SATURATED | 0,29g |
CARBOHYDRATES | 33,8g |
SUGARS | 1,52g |
PROTEINS | 21,6g |
SALT | 0,0003g |