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CHICKPEAS PEELED 500gr

CHICKPEAS PEELED 500gr

Quick description:

Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.

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Rich in Protein

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Gluten-free

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Low Glycemic Index

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High in Dietary Fibre

NUTRITION INFORMATION
ENERGY 1439kj/ 340 kcal
FAT 6,54g
SATURATED 1.33g
CARBOHYDRATES 50.2g
SUGARS 3.2g
PROTEINS 20.2g
SALT 0.0 g

Availability:

In Stock

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    CHICKPEAS 500gr

    0 out of 5

    Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.

    img

    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1316kj/315kcal
    FAT 4,7 g
    SATURATED 0,5 g
    CARBOHYDRATES 48,2g
    SUGARS 3,1 g
    PROTEINS 19,9 g
    SALT 0,07 g

    SPLIT PEAS 500gr

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    Split peas offer significant levels of protein, iron, zinc, and phosphorus. They may also offer significant anti-inflammatory effects. They taste great in salads soups.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58,0g
    SUGARS 3,8g
    PROTEINS 26,5 g
    SALT 0.02 g

    MUNG BEANS 500gr

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    Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1424j/340kcal
    FAT 0,8g
    SATURATED 0,3g
    CARBOHYDRATES 62,0g
    SUGARS 3,7 g
    PROTEINS 21,3 g
    SALT 0,02 g

    BROWN MEDIUM LENTILS

    0 out of 5

    With almost 9 grams of protein and 8 grams of fiber per cooked serving, lentils are slightly higher in protein and fiber than black beans and chickpeas. The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1320kj/312 kcal
    FAT 1.29g
    SATURATED 0.22g
    CARBOHYDRATES 52,2g
    SUGARS 1,2g
    PROTEINS 22,9g
    SALT 0,02g
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