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FINE BEANS

Quick description:

Fine beans are high in manganese, magnesium, potassium, edible fiber and protein. Try to use them to make a delicious velvet bean soup, or a salad.

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Rich in Protein

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Gluten-free

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Low Glycemic Index

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High in Dietary Fibre

NUTRITION INFORMATION
ENERGY 1027kj/242kcal
FAT 1,7 g
SATURATED 0,4 g
CARBOHYDRATES 35.4g
SUGARS 1,5 g
PROTEINS 21,7 g
SALT 0,02 g

Availability:

In Stock

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    PEELED CHICKPEAS

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    Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1439kj/340kcal
    FAT 6,54 g
    SATURATED 1,33 g
    CARBOHYDRATES 50.2g
    SUGARS 3,2 g
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    CHICKPEAS 500gr

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    Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. The minerals such as iron, calcium, and zinc present in chickpeas contribute to maintaining healthy bones and teeth. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1316kj/315kcal
    FAT 4,7 g
    SATURATED 0,5 g
    CARBOHYDRATES 48,2g
    SUGARS 3.1g
    PROTEINS 19,9 g
    SALT 0.07 g

    SPLIT PEAS 500gr

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    Split peas offer significant levels of protein, iron, zinc, and phosphorus. They may also offer significant anti-inflammatory effects. They taste great in salads soups.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58,0g
    SUGARS 3,8g
    PROTEINS 26,5 g
    SALT 0.02 g

    SPLIT FAVA

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    Fava has a high content of phosphorus, iron, manganese, potassium, vitamin B1 but also protein and edible fiber. Try the beans in combination with caramelized onions.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58,0g
    SUGARS 3,8g
    PROTEINS 26,5 g
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