FINE BEANS
Quick description:
Fine beans are high in manganese, magnesium, potassium, edible fiber and protein. Try to use them to make a delicious velvet bean soup, or a salad.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1027kj/242kcal |
| FAT | 1,7 g |
| SATURATED | 0,4 g |
| CARBOHYDRATES | 35.4g |
| SUGARS | 1,5 g |
| PROTEINS | 21,7 g |
| SALT | 0,02 g |
Availability:
In Stock
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PEELED CHICKPEAS
Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1439kj/340kcal |
| FAT | 6,54 g |
| SATURATED | 1,33 g |
| CARBOHYDRATES | 50.2g |
| SUGARS | 3,2 g |
| PROTEINS | 20,2 g |
| SALT | 0,00 g |
CHICKPEAS 500gr
Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. The minerals such as iron, calcium, and zinc present in chickpeas contribute to maintaining healthy bones and teeth. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1316kj/315kcal |
| FAT | 4,7 g |
| SATURATED | 0,5 g |
| CARBOHYDRATES | 48,2g |
| SUGARS | 3.1g |
| PROTEINS | 19,9 g |
| SALT | 0.07 g |
SPLIT PEAS 500gr
Split peas offer significant levels of protein, iron, zinc, and phosphorus. They may also offer significant anti-inflammatory effects. They taste great in salads soups.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1447kj/346kcal |
| FAT | 0,9 g |
| SATURATED | 0,2 g |
| CARBOHYDRATES | 58,0g |
| SUGARS | 3,8g |
| PROTEINS | 26,5 g |
| SALT | 0.02 g |
SPLIT FAVA
Fava has a high content of phosphorus, iron, manganese, potassium, vitamin B1 but also protein and edible fiber. Try the beans in combination with caramelized onions.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1447kj/346kcal |
| FAT | 0,9 g |
| SATURATED | 0,2 g |
| CARBOHYDRATES | 58,0g |
| SUGARS | 3,8g |
| PROTEINS | 26,5 g |
| SALT | 0.02 g |