You May Also like
SPLIT PEAS 500gr
Split peas offer significant levels of protein, iron, zinc, and phosphorus. They may also offer significant anti-inflammatory effects. They taste great in salads soups.
ENERGY | 1447kj/346kcal |
FAT | 0,9 g |
SATURATED | 0,2 g |
CARBOHYDRATES | 58,0g |
SUGARS | 3,8g |
PROTEINS | 26,5 g |
SALT | 0.02 g |
MUNG BEANS 500gr
Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.
ENERGY | 1424j/340kcal |
FAT | 0,8g |
SATURATED | 0,3g |
CARBOHYDRATES | 62,0g |
SUGARS | 3,7 g |
PROTEINS | 21,3 g |
SALT | 0,02 g |
LARGE BEANS 500gr
Rich flavor combining the nutritional value of the bean with the sophisticated texture. Ideal for salads.
ENERGY | 992kj/ 234kcal |
FAT | 1,83g |
SATURATED | 0,36g |
CARBOHYDRATES | 32,4g |
SUGARS | 1,4 g |
PROTEINS | 22 g |
SALT | 0,005 g |
MEDIUM GROATS/ PLIGOURI
Groats/Bulgur are ground grains of hard wheat that have been processed in boiling water. It is a cereal of high nutritional value as it contains proteins, edible fibers and manganese. Can be used in pilafs, soups, salads and ethnic recipes.
ENERGY | 1470kj/347kcal |
FAT | 1,5 g |
SATURATED | 0,3 g |
CARBOHYDRATES | 69.2g |
SUGARS | 1,4 g |
PROTEINS | 10,3 g |
SALT | 0,006 g |