GIANT BEANS
Quick description:
Giant beans is a very good source of vitamins, trace elements and fiber, gluten free and are ideal for traditional recipes such as baked giant beans and salads.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1072kj/253kcal |
| FAT | 2,14 g |
| SATURATED | 0,31 g |
| CARBOHYDRATES | 38.0g |
| SUGARS | 3,8 g |
| PROTEINS | 20,4 g |
| SALT | 0,018 g |
Availability:
In Stock
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BROWN MEDIUM LENTILS
With almost 9 grams of protein and 8 grams of fiber per cooked serving, lentils are slightly higher in protein and fiber than black beans and chickpeas. The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1320kj/312 kcal |
| FAT | 1.29g |
| SATURATED | 0.22g |
| CARBOHYDRATES | 52,2g |
| SUGARS | 1,2g |
| PROTEINS | 22,9g |
| SALT | 0,02g |
BROWN LARGE LENTILS 500gr
With almost 9 grams of protein and 8 grams of fibre per cooked serving, lentils are slightly higher in protein and fibre than black beans and chickpeas. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1263kj/302kcal |
| FAT | 0,9 g |
| SATURATED | 0,2 g |
| CARBOHYDRATES | 49,6g |
| SUGARS | 0 g |
| PROTEINS | 23,9 g |
| SALT | 0 g |
MEDIUM ΒΕΑΝS
With fiber-rich complex carbohydrates and a low glycemic index, kidney beans provide a steady source of energy. They taste great in salads (combining cooked kidney beans with black beans and white beans makes a colorful three-bean salad) and minestrone soup. They’re also a good substitute for ground meat in tacos.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1253kj/ 298 kcal |
| FAT | 1,9g |
| SATURATED | 0,4g |
| CARBOHYDRATES | 39,3g |
| SUGARS | 3,9g |
| PROTEINS | 19,3g |
| SALT | 0,01g |
WHITE KIDNEY BEANS
Rich flavor combining the nutritional value of the bean with the sophisticated texture. Ideal for salads.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1120kj/268kcal |
| FAT | 1,5g |
| SATURATED | 0,3g |
| CARBOHYDRATES | 42,0g |
| SUGARS | 5,9 g |
| PROTEINS | 21,6 g |
| SALT | 0,002 g |