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GIANT BEANS

GIANT BEANS

Quick description:

Giant beans is a very good source of vitamins, trace elements and fiber, gluten free and are ideal for traditional recipes such as baked giant beans and salads.

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Rich in Protein

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Gluten-free

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Low Glycemic Index

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High in Dietary Fibre

NUTRITION INFORMATION
ENERGY 1072kj/253kcal
FAT 2,14 g
SATURATED 0,31 g
CARBOHYDRATES 38.0g
SUGARS 3,8 g
PROTEINS 20,4 g
SALT 0,018 g

Availability:

In Stock

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    GIANT BEANS GREEK HARVEST

    0 out of 5

    With all the power of Greek nature, giants have an excellent taste and are ideal for delicious, traditional recipes. They have high content of phosphorus, iron, manganese, potassium, magnesium, vitamin B1 but also proteins and edible fibers.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1115kj/267kcal
    FAT 1,9 g
    SATURATED 0,3 g
    CARBOHYDRATES 42.8g
    SUGARS 2,1 g
    PROTEINS 19,6 g
    SALT 0,0 g

    PEELED CHICKPEAS

    0 out of 5

    Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1439kj/340kcal
    FAT 6,54 g
    SATURATED 1,33 g
    CARBOHYDRATES 50.2g
    SUGARS 3,2 g
    PROTEINS 20,2 g
    SALT 0,00 g

    SPLIT FAVA

    0 out of 5

    Fava has a high content of phosphorus, iron, manganese, potassium, vitamin B1 but also protein and edible fiber. Try the beans in combination with caramelized onions.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1447kj/346kcal
    FAT 0,9 g
    SATURATED 0,2 g
    CARBOHYDRATES 58,0g
    SUGARS 3,8g
    PROTEINS 26,5 g
    SALT 0.02 g

    MEDIUM ΒΕΑΝS

    0 out of 5

    With fiber-rich complex carbohydrates and a low glycemic index, kidney beans provide a steady source of energy. They taste great in salads (combining cooked kidney beans with black beans and white beans makes a colorful three-bean salad) and minestrone soup. They’re also a good substitute for ground meat in tacos.

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    Rich in Protein

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    Gluten-free

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    Low Glycemic Index

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    High in Dietary Fibre

    NUTRITION INFORMATION
    ENERGY 1253kj/ 298 kcal
    FAT 1,9g
    SATURATED 0,4g
    CARBOHYDRATES 39,3g
    SUGARS 3,9g
    PROTEINS 19,3g
    SALT 0,01g
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