LARGE BEANS 500gr
Quick description:
Rich flavor combining the nutritional value of the bean with the sophisticated texture. Ideal for salads.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 992kj/ 234kcal |
| FAT | 1,83g |
| SATURATED | 0,36g |
| CARBOHYDRATES | 32,4g |
| SUGARS | 1,4 g |
| PROTEINS | 22 g |
| SALT | 0,005 g |
Availability:
In Stock
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GIANT BEANS 500gr
Rich source of fiber and calcium, the Greek giant beans are ideal for traditional recipes.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1115kj/267kcal |
| FAT | 1,9g |
| SATURATED | 0,3g |
| CARBOHYDRATES | 42,8g |
| SUGARS | 2,1 g |
| PROTEINS | 19,6 g |
| SALT | 0,0 g |
CHICKPEAS 500gr
Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. The minerals such as iron, calcium, and zinc present in chickpeas contribute to maintaining healthy bones and teeth. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1316kj/315kcal |
| FAT | 4,7 g |
| SATURATED | 0,5 g |
| CARBOHYDRATES | 48,2g |
| SUGARS | 3.1g |
| PROTEINS | 19,9 g |
| SALT | 0.07 g |
MUNG BEANS 500gr
Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1424j/340kcal |
| FAT | 0,8g |
| SATURATED | 0,3g |
| CARBOHYDRATES | 62,0g |
| SUGARS | 3,7 g |
| PROTEINS | 21,3 g |
| SALT | 0,02 g |
BLACK-EYED PEAS
These are high in protein and fibre and have a lower glycemic index compared to other common legumes and lentils, making them good for diabetics. Their vitamin A and vitamin C antioxidants can help protect our bodies from damage caused by free radicals and possibly reduce risk of cancer. They can be tossed into salads, added to stews and soups, made into curries and stir-fries and mashed and added to patties.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1120kj/268kcal |
| FAT | 1.5g |
| SATURATED | 0.3g |
| CARBOHYDRATES | 42.0g |
| SUGARS | 5,9g |
| PROTEINS | 21.6g |
| SALT | 0,02g |