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MEDIUM GROATS/ PLIGOURI

MEDIUM GROATS/ PLIGOURI

Quick description:

Groats/Bulgur are ground grains of hard wheat that have been processed in boiling water. It is a cereal of high nutritional value as it contains proteins, edible fibers and manganese. Can be used in pilafs, soups, salads and ethnic recipes.

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Rich in Protein

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Vegan

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Low Glycemic Index

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High in Dietary Fibre

NUTRITION INFORMATION
ENERGY 1470kj/347kcal
FAT 1,5 g
SATURATED 0,3 g
CARBOHYDRATES 69.2g
SUGARS 1,4 g
PROTEINS 10,3 g
SALT 0,006 g

Availability:

In Stock

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