MUNG BEANS 500gr
Quick description:
Mung beans are an excellent source of protein, fiber, antioxidants and phytonutrients. Sprouted mung beans tossed with tomatoes and cucumbers make a healthy snack.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1424j/340kcal |
| FAT | 0,8g |
| SATURATED | 0,3g |
| CARBOHYDRATES | 62,0g |
| SUGARS | 3,7 g |
| PROTEINS | 21,3 g |
| SALT | 0,02 g |
Availability:
In Stock
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GIANT BEANS GREEK HARVEST
With all the power of Greek nature, giants have an excellent taste and are ideal for delicious, traditional recipes. They have high content of phosphorus, iron, manganese, potassium, magnesium, vitamin B1 but also proteins and edible fibers.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1115kj/267kcal |
| FAT | 1,9 g |
| SATURATED | 0,3 g |
| CARBOHYDRATES | 42.8g |
| SUGARS | 2,1 g |
| PROTEINS | 19,6 g |
| SALT | 0,0 g |
GIANT BEANS
Giant beans is a very good source of vitamins, trace elements and fiber, gluten free and are ideal for traditional recipes such as baked giant beans and salads.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1072kj/253kcal |
| FAT | 2,14 g |
| SATURATED | 0,31 g |
| CARBOHYDRATES | 38.0g |
| SUGARS | 3,8 g |
| PROTEINS | 20,4 g |
| SALT | 0,018 g |
PEELED CHICKPEAS
Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1439kj/340kcal |
| FAT | 6,54 g |
| SATURATED | 1,33 g |
| CARBOHYDRATES | 50.2g |
| SUGARS | 3,2 g |
| PROTEINS | 20,2 g |
| SALT | 0,00 g |
MEDIUM GROATS/ PLIGOURI
Groats/Bulgur are ground grains of hard wheat that have been processed in boiling water. It is a cereal of high nutritional value as it contains proteins, edible fibers and manganese. Can be used in pilafs, soups, salads and ethnic recipes.
Rich in Protein
Vegan
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1470kj/347kcal |
| FAT | 1,5 g |
| SATURATED | 0,3 g |
| CARBOHYDRATES | 69.2g |
| SUGARS | 1,4 g |
| PROTEINS | 10,3 g |
| SALT | 0,006 g |