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GIANT BEANS 500gr
Rich source of fiber and calcium, the Greek giant beans are ideal for traditional recipes.
ENERGY | 1115kj/267kcal |
FAT | 1,9g |
SATURATED | 0,3g |
CARBOHYDRATES | 42,8g |
SUGARS | 2,1 g |
PROTEINS | 19,6 g |
SALT | 0,0 g |
PEELED CHICKPEAS
Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.
ENERGY | 1439kj/340kcal |
FAT | 6,54 g |
SATURATED | 1,33 g |
CARBOHYDRATES | 50.2g |
SUGARS | 3,2 g |
PROTEINS | 20,2 g |
SALT | 0,00 g |
CRANBERRY BEANS 500gr
Special variety beans characterized by their thin skin and very delicious taste. Ideal for cooking various combinations with vegetables.
ENERGY | 287 kcal/ 1204 kj |
FAT | 1,7g |
SATURATED | 0,29g |
CARBOHYDRATES | 33,8g |
SUGARS | 1,52g |
PROTEINS | 21,6g |
SALT | 0,0003g |
CHICKPEAS 500gr
Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.
ENERGY | 1316kj/315kcal |
FAT | 4,7 g |
SATURATED | 0,5 g |
CARBOHYDRATES | 48,2g |
SUGARS | 3,1 g |
PROTEINS | 19,9 g |
SALT | 0,07 g |