PEELED CHICKPEAS
Quick description:
Peeled chickpeas are rich in potassium, calcium and fiber and do not contain gluten. After special treatment, the bark of the chicken is removed, making it easier to digest. Try them in traditional greek recipe in the oven.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1439kj/340kcal |
| FAT | 6,54 g |
| SATURATED | 1,33 g |
| CARBOHYDRATES | 50.2g |
| SUGARS | 3,2 g |
| PROTEINS | 20,2 g |
| SALT | 0,00 g |
Availability:
In Stock
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LARGE BEANS
Beans are a good source of vitamins, trace elements and fiber, gluten free and are ideal for recipes such as bean soup with sausage.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 992kj/234kcal |
| FAT | 1,83 g |
| SATURATED | 0,36 g |
| CARBOHYDRATES | 32.4g |
| SUGARS | 1,4 g |
| PROTEINS | 22,0 g |
| SALT | 0,005 g |
BROWN FINE LENTILS
With almost 9 grams of protein and 8 grams of fiber per cooked serving, lentils are slightly higher in protein and fiber than black beans and chickpeas. The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavor as well as lower their fat level.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1263kj/302kcal |
| FAT | 0,9 g |
| SATURATED | 0,2 g |
| CARBOHYDRATES | 49,6g |
| SUGARS | 0 g |
| PROTEINS | 23,9 g |
| SALT | 0 g |
CRANBERRY BEANS 500gr
Special variety beans characterized by their thin skin and very delicious taste. Ideal for cooking various combinations with vegetables.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 287 kcal/ 1204 kj |
| FAT | 1,7g |
| SATURATED | 0,29g |
| CARBOHYDRATES | 33,8g |
| SUGARS | 1,52g |
| PROTEINS | 21,6g |
| SALT | 0,0003g |
FINE BEANS
Fine beans are high in manganese, magnesium, potassium, edible fiber and protein. Try to use them to make a delicious velvet bean soup, or a salad.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1447kj/346kcal |
| FAT | 0,9 g |
| SATURATED | 0,2 g |
| CARBOHYDRATES | 58.0g |
| SUGARS | 3,8 g |
| PROTEINS | 26,5 g |
| SALT | 0,02 g |