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CRANBERRY BEANS 500gr
Special variety beans characterized by their thin skin and very delicious taste. Ideal for cooking various combinations with vegetables.
ENERGY | 287 kcal/ 1204 kj |
FAT | 1,7g |
SATURATED | 0,29g |
CARBOHYDRATES | 33,8g |
SUGARS | 1,52g |
PROTEINS | 21,6g |
SALT | 0,0003g |
GIANT BEANS
Giant beans is a very good source of vitamins, trace elements and fiber, gluten free and are ideal for traditional recipes such as baked giant beans and salads.
ENERGY | 1072kj/253kcal |
FAT | 2,14 g |
SATURATED | 0,31 g |
CARBOHYDRATES | 38.0g |
SUGARS | 3,8 g |
PROTEINS | 20,4 g |
SALT | 0,018 g |
CHICKPEAS PEELED 500gr
Chickpeas are high in protein and dietary fiber, are a good source of potassium, vitamin C and folate, and are cholesterol free. Due to their high-fiber content, they also help prevent constipation and promote a healthy digestive tract. You could add chickpeas to salads, or even curries.
ENERGY | 1439kj/ 340 kcal |
FAT | 6,54g |
SATURATED | 1.33g |
CARBOHYDRATES | 50.2g |
SUGARS | 3.2g |
PROTEINS | 20.2g |
SALT | 0.0 g |
BLACK-EYED PEAS 500gr
These are high in protein and fibre and their vitamin A and vitamin C antioxidants can possibly help reduce risk of cancer. They can be tossed into salads, added to stews and soups, made into curries and stir-fries and mashed and added to patties.
ENERGY | 1120kj/268kcal |
FAT | 1.5g |
SATURATED | 0.3g |
CARBOHYDRATES | 42.0g |
SUGARS | 5,9g |
PROTEINS | 21.6g |
SALT | 0,02g |