LARGE BEANS
Quick description:
Beans are a good source of vitamins, trace elements and fiber, gluten free and are ideal for recipes such as bean soup with sausage.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 992kj/234kcal |
| FAT | 1,83 g |
| SATURATED | 0,36 g |
| CARBOHYDRATES | 32.4g |
| SUGARS | 1,4 g |
| PROTEINS | 22,0 g |
| SALT | 0,005 g |
Availability:
In Stock
You May Also like
PEELED WHEAT GREEK HARVEST
Wheat is one of the most important cereals because it has a high fiber content and is a rich source of protein. Wheat can be a tasty addition to every recipe, making sweet and savory preparations and traditional recipes.
Rich in Protein
Vegan
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 342kj/342kcal |
| FAT | 2,56 g |
| SATURATED | 0,48 g |
| CARBOHYDRATES | 63.5g |
| SUGARS | 1,5 g |
| PROTEINS | 11,4 g |
| SALT | 0,01 g |
GIANT BEANS
Giant beans is a very good source of vitamins, trace elements and fiber, gluten free and are ideal for traditional recipes such as baked giant beans and salads.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1072kj/253kcal |
| FAT | 2,14 g |
| SATURATED | 0,31 g |
| CARBOHYDRATES | 38.0g |
| SUGARS | 3,8 g |
| PROTEINS | 20,4 g |
| SALT | 0,018 g |
BROWN SMALL LENTILS 500gr
The folate content present in lentils helps prevent neural tube defects in women, aids in the formation of red blood cells and in maintaining homocysteine levels, which keeps hypertension in check. Adding lentils to soups, casseroles and meat sauces to add extra texture and flavour as well as lower their fat level.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1320kj/312 kcal |
| FAT | 1.29g |
| SATURATED | 0.22g |
| CARBOHYDRATES | 52,2g |
| SUGARS | 1,2g |
| PROTEINS | 22,9g |
| SALT | 0,02g |
SPLIT FAVA
Fava has a high content of phosphorus, iron, manganese, potassium, vitamin B1 but also protein and edible fiber. Try the beans in combination with caramelized onions.
Rich in Protein
Gluten-free
Low Glycemic Index
High in Dietary Fibre
| ENERGY | 1447kj/346kcal |
| FAT | 0,9 g |
| SATURATED | 0,2 g |
| CARBOHYDRATES | 58,0g |
| SUGARS | 3,8g |
| PROTEINS | 26,5 g |
| SALT | 0.02 g |